What I offer
I work with individuals and couples and practise in an integrative way, which means my approach adapts to you. This can involve looking at how your past affects your life and relationships now or at what’s directly coming up in the sessions.
With couples, it's often about untangling the sticking points that creep into relationships and clearing a path forward. The sessions are a place to reset and address any unhelpful habits or unresolved issues.
I also offer short-term premarital couples sessions. The aim is to uncover the expectations, desires and unspoken rules each person brings to the relationship. These sessions are about each partner gaining a greater understanding of what they want from the relationship now and in the future.
I work with a wide range of clients with a core coming from the creative, tech, music, finance and business worlds.
My Approach
I'm very interested in the relationship we have with ourselves and how that affects our everyday life. Together we’ll discover what has brought you to this point and how you can move forward.
My integrative training means I have multiple approaches to therapy. Different people respond to different things. And I see each person as unique so the therapy adapts to you, to meet you where you are. Together we'll discover how you've arrived at this place and how to move forward.
Sometimes words don't say everything you need and I've found working with imagery, dreams, visualisations and embodiment very useful. These offer something different, beyond our rational brain. And often get to deeper, unexpressed parts that contain a unique message.